THE BIG SOUP
By Mrs. Podsnap
The word minestrone, from the Italian menestrare, to serve forth, means big soup. Roman Legions supposedly
lived on it as it marched to conquer much of the known world. Most probably, its development as a catchall for leftovers and
easily available vegetables predates Ancient Rome. Today, it exists in forms Roman soldiers would not recognise, given more
the recent addition of New World ingredients such as tomatoes, potatoes, and green peppers.
In Italy, various regions claim
to be the home of original big soup. Ligurians insist that they invented it, but it is Tuscan cooks who preserve one of its
earliest versions, in which farro is used is used as a thickener. Grano farro, Triticum spelta,
spelt, is an ancient type of hard wheat. Mediterranean farmers cultivated it as early as
5, 000 BCE. Present day Americans
prefer to thicken minestrone with non-traditional starches, such as tortillas and ramen noodles. My own choice is
bun fai, translucent bean noodles from Japan, which retain their shape and which have great visual appeal. For seasoning,
I use pesto, rather than the fresh basil favoured by Tuscan cooks. The result is closer to the Provencal, Soupe au Pistou.
Nevertheless, it remains faithful to its cucina povera, cuisine of the poor, roots. It is an appropriate choice for chilly
evenings when it satisfies the human need for warmth and fortime tested comfort food.
Minestrone au Pistou
Four cups broth made with smoked turkey
One cup diced Italian pear tomatoes
Two cups cooked garbanzos
Two cups bok choi, shredded
One cup frozen peas and carrots
One four once package bun fai bean noodles
Half cup pesto
Bring roth, tomatoes and garbanzos. Simmer for fifteen minutes. Add peas and carrots. Simmer for five minutes.
Add bun fai and simmer for ten minutes. Add bok choi and remove from heat. Stir in pesto. Correct seasoning.
Serves six.
<< Home